I'm sure you already think I'm insane for suggesting this diet. Did you know, though, that top catwalk models all over the world swear by this diet? Giselle Bündchen, for example, is said to be on this diet to maintain her youthful appearance. Still not persuaded? This diet can help you lose almost 15 pounds in a week - find out how in this article.
The Laws
Basically, you can just eat apples and sip black coffee. Any kind of apple will suffice, as will any type of coffee as long as it's black, that is, without any extra milk or sugar. The notion is that you are free to drink or eat as much as you like.
You can, of course, drink water because it includes no calories. You'll rely on the amount of water available.