Weight Loss Motivation. You need more than the scale!

in diet •  7 years ago 

Hello Steemit! In this video I talk about things that you need to do to stay motivated in weight loss. Sometimes your goal weight is not enough to keep you on track and accountable. Here are a few tips that I have that have helped me so far!

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7 years ago by

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      ·  7 years ago 

    great video !!!

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      ·  7 years ago 

    Thanks!

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        ·  7 years ago 

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          ·  7 years ago 

        I just followed you and look forward to seeing your end result with you. I need a little inspiration in this aspect of my life as well. You’ve got this!

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            ·  7 years ago 

          Thank you! One day at a time is my best advice.

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              ·  7 years ago 

            Your welcome and I appreciate the advice.

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