Good one @barracudadiaries keep up the good work. People aren't aware (as they've never been really told) that much of what medication is used for can be cured with diet, including swelling AND emotional health. Good on you!
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I know @donnadavisart ! It’s nice to hear the integrative doctors are easier to find & that ‘diet’ is being thought of more in terms of ‘the way one eats’ rather than ‘to restrict food’. I’m learning so much by switching things up every few weeks that I’m getting close to figuring out how to move forward with a regular plan. Even hubs said he can tell my mood and attitude have improved.
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