昨日のトレーニング

in diet •  7 years ago 

昨日のトレーニングを記録します！

気分的に有酸素をしたい気分だったので
いつもより筋トレを緩めにして
ランニングを長めにしました(´▽｀)
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diet japanese japan fit fitness
7 years ago by

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