RE: 糖質制限！1日の流れ(´▽｀)

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糖質制限！1日の流れ(´▽｀)

in diet •  7 years ago 

ランニング30分しても、お茶碗一杯分のカロリーを消費出来るか出来ないかのレベルですからね…(；´Д`)
なら、食べない方が断然楽です。

diet
7 years ago by

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