Hi, So I am eating on ketogenic diet basis since September last year. I eventually thought I will show my food every now and then.
Maybe some of other ketogenics here will find it usefull
DISCLAIMER- IM NO CHEF OR ANYTHING- I JUST ENJOY COOKING FROM TIME TO TIME.
Here is the one I call KETO TORTILLA
Ingredients:
Bacon strips
Bacon strips
More bacon strips
Some cherry tomato
Cheese
Sausage
Pesto sauce
What You generally should be looking for is like none carbohydrates, and A LOT OF FAT
Put the strips like that and put all the ingredients You want on it
ROLL IT MAN
My looks like that after rolling:
- Last step- Cook it! Around 4 minuts per side or untill You satisfied with the bacon cook level.
- Bon Apetite!
DISCLAIMER #2 - Before You say it looks greasy and the ammount of fat is too big- yea thats what keto is all about. HOWEVER, if You are on it, remember to eat other type of fat, not only the one from meat- there is coconut oil, MCT oil and olive oil as well!
nice !
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