2월1일 한달 -10kg 다이어트 시작합니다.

in diet •  7 years ago 

안녕하세요 스팀잇여러분 요즘 날씨 춥고 감기걸리기좋은 날씨이니 따듯하게 입고다니세요

2월 1일부터 3월 1일 전까지 10kg 감량할려고 합니다.

하루에 한번씩 저가 먹고 운동했던 이야기를 포스팅해서 올리겠습니다.

2월 1일 현재 몸무게
2월1일몸무게.jpg

2월 1일 현재 몸상태
2월1일.jpg

diet exercise kr plan
7 years ago by

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      ·  7 years ago 

    성공하십시요. 꼭!

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      1 vote
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        ·  7 years ago 

      예 꼭 한달뒤에 83kg 만들겟습니다 .

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        1 vote
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          ·  7 years ago 

        응원합니다.

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          [-]
            ·  7 years ago 

          화이팅하시길 바라겠습니다!
          다이어트는 꾸준함!

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            [-]
              ·  7 years ago 

            네 좋은 말씀감사합니다!

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