The most popular diet in South Africa at the moment is the 28 Day Diet.
I decided to give it a go and so far so good!
On other diets I seem to feel weak and miserable, but on this diet I have loads of energy and I feel great while loosing weight.
I'm only at week two now, so still a few weeks left for me, but I'm excited to see the end results .
▶️ DTube
▶️ IPFS
Congratulations @melissacynthia! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOPDownvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Great photo. Beautiful. Great diet. Thanks for sharing. I eat from my gardens hehe.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Wow that sounds amazing and delicious.
Wish I knew bit more about living of the land! Thank you for your kind words!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Yes that would be great, and probably you could also provide information on gains...
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you Jackson for your feedback, really appreciate it.
I will definitely look into adding some more information, specially about gains, to my next video.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Wonderful... @melissacynthia great that you've lost 1.5kg. Looking good.
What's this 28-Day Diet all about?
Cheers! Mel @coachmelleow
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
The 28 Day Diet is a total lifestyle change for me and the most popular diet in South Africa.
It helped me remember what it is like to eat healthy and be healthy.
Almost everyone out there would like to lose a little bit of weight so I definitely want to share this diet with as many people as possible.
Thank you for your interest xxx
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
nice video :*
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Interesting, keep up the good work. Stay healthy
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you for your comment, really appreciate it.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi steemians,
You can lose 5 kilos in 3 days here https://steemit.com/health/@solver/3-days-diet-almost-5-kilos-weight-loss-in-3-days
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit