Meal Prep

in diet •  7 years ago 

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4 oz. 93% lean ground turkey

This is just “one” meal i have Monday thru Friday. I mix it with egg whites, or veggies, or sweet potatoes, or even on a salad depending on the time of day I’m consuming!!

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My personal goal is to consume at least 20 grams of protein per meal!! Resulting in a daily intake of 200 grams per day!

Let’s go to the gym!!!!! Xoxoxoxox

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But is it tasty? :O

I could never eat a meal if I dont enjoy it!! :)

yummy !

thanks!

Good job

thank you!