Deficiency of any nutrient in the body is undesirable and potassium is not an exception. A diet deficient in it may lead to symptoms like fatigue and muscle weakness. Other indications for its deficiency include inactive reflexes, abnormal heartbeat, heart palpitations, anemia, and severe headaches. Potassium-deficient people may also experience high blood pressure, pain in their intestines, swelling in their glands, and diabetes as serious side effects of this deficiency.
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