Day 20 V3: intermittent fasting, what I have learned while attempting this.

in dieting •  7 years ago 

 On day 20 I talk about my recent experience with no or minimal eating until around 2 o'clock in the afternoon. Increase neurological function and energy during the day has made this a worthwhile trial. It is also easier than you might think 

As always, thanks for watching!

The Weatherman

dieting health nutrition lifestyle food
7 years ago by

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