Excessive And Strenuous Activity And Rest Immediately

in dizziness •  11 months ago 
Dizziness in general can also cause a weak body and fatigue. Fatigue is often overlooked because it is considered a normal condition and will go away after rest. However, you must be careful if the fatigue experienced occurs continuously to interfere with daily activities. Reduce excessive and strenuous activity and rest immediately. Another impact is lack of fluids or dehydration. Here are some ways to treat headaches naturally:
  • Rest in a dark room. If the headache attack occurs while on the move, immediately find a place to lie down or sit
  • Massage at certain points. Gently massage the temples, neck, shoulders, and head, for 30 minutes
  • Cold or warm compress

The cause of dizziness during sleep is most often due to one type of vertigo, namely benign paroxysmal positional vertigo. Symptoms of vertigo are usually brief, less than a minute. Symptoms of low blood pressure can also cause dizziness. This characteristic of low blood pressure can occur because the blood is not able to carry enough oxygen to the brain. As a result, people with hypotension will feel dizzy, even fainting suddenly.

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