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Vitamin B is beneficial for our health. But taking too much is not good. They should be taken accordingly to the dosage. Still, they should bring more research about the recent findings.
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Vitamin B is beneficial for our health. But taking too much is not good. They should be taken accordingly to the dosage. Still, they should bring more research about the recent findings.
Taking too much of any vitamin, anything really, turns into a negative.
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It should be taken accordingly to what our body needs. Dosages should be followed. Or maybe specialists should watch over and decide the levels of Vitamin B should be taken in a daily basis.
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The last paragraph of the article sums it all...
There is a publication that shows that the use of synthetic vitamins has been linked to the development of harmful conditions in the body.
Drugs should be used rationally. Taking above the daily recommended dose may be harmful.
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