Enjoy the comforting dishes of fall & lose weight with this healthy 1,200-calorie meal plan. Delicious fall favorites like warming soups & roasted root vegetables are made to be lower in calories to help you lose a healthy 1-2 pounds per week.
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Fall is the hardest time of year for me go on a diet. Thanksgiving makes it hard for me :)
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It is a plan of very balanced meals that effectively help you lose weight in a controlled and appropriate way.
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