Diets and snoozing: Can the keto diet help you sleep better?

in dlike •  6 years ago 

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The ketogenic diet is one of the most popular diets today. Many people have tried it and have met success with it when it comes to reducing their weight. As a bonus, it helps control blood glucose levels, which is important to avoid diabetes. But lately, there have been reports that the keto diet can […]


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6 years ago by

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      ·  6 years ago 

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