The Free Self-Care You Should Be Doing Right Now

in dlike •  6 years ago 

share-with-dlike.jpg

I like articles like this. Simple, common sense advice. Obvious if we stopped to think, but things we all need reminding about from time to time. No fancy or complicated new fangled trends, just stuff we all ought to be doing daily by habit.

 

From the lovely people at www.lifehacker.com

 

Let’s talk about how to take care of yourself. Not the “self-care” that companies use as an excuse to get you to buy their shit, but how to cover the basic needs of your body and mind.


Source of shared Link

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Good reminder to get myself to my bed :)