Fiber: How Much and What We Should Eat to Prevent Disease

in dlike •  6 years ago 

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Researchers say diets rich in fiber can help you live longer, and there are plenty of foods that are high in fiber.


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6 years ago by

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      ·  6 years ago 

    I truly believe that apple is one of healthiest fruits. I even make fresh apple juice every morning, mix with other different fruits, and serve to my husband, since he is suffering severe iillness at present.

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