Eating breakfast boosts the levels of glucose in the blood circulation. This specially holds value for children. Without breakfast, our bodies cease to get the jump-start they require to operate at their fullest potential throughout the day.
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It's interesting. Yes I truly believe in that health tips. The reason why I always prepare breakfast for my son and daughter before school, and for my husband before work. Healt is wealth, remember.
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That's good to know. For me, the only reason to have breakfast is to survive till lunch. Now I know it is good for health as well
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Breakfast is not only important for kids but also for adults.
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