When you think about martial arts, it seems martial art is all about kicking and punching. It is not just kicking and punching, it is the art of self-defense and enlightenment.
So if you like martial arts and yoga, can you learn that at the same time?
Yes, of course. If you are passionate about yoga and martial arts, who can stop you to learn both at the same time?
Yoga can help you to be a good martial artist. You need to be flexible to do kick and execute different techniques of martial arts. If you do yoga, it will help you to be more flexible.
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OH, I totally think there's a massive connection between martial arts and yoga! One of my fave people here on STeemit practices tai chi, and there's parellels there too.
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