High Vitamin D Levels Linked with Better Fitness
7 years ago by saskia (56)
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High any vitamin levels can be linked to bad stuff.
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fish such as sardines, tuna, salmon are the foods that most concentrate vitamin D, other sources are dairy products (milk, cheese, yogurt, butter, cream)
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Indeed, eat healthy and do exercises ... that is essential to a good health.
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Exercise helps our body to gain more strength.
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