Great vlog @brianturner :)
I agree everything about creatine... There is only one creatin that someone needs - monohydrate :))
RE: Bodybuilding FAQ #3: BCAA's, Intermittent Fasting, Sleep, Etc.
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Bodybuilding FAQ #3: BCAA's, Intermittent Fasting, Sleep, Etc.
Definitely! Creatine is really awesome because it's tangibly helpful and very cheap!
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