This is Steemit Monthly Author Challenge Day 26 Post.
Thank you @healthsquared & @sweetsssj for the weekly Steemit Health Challenge. Week number 2 of the Weekly Steemit Health Challenge! Cook a healthy dessert recipe!
I am not someone who love cooking and making dessert. I don't mind to try it! My uncle shared with me 2 videos on how to use butterfly pea flower to make healthy drink. Happened that in my garden there is some butterfly pea flower, so i decided to try make healthy drink today! Butterlfy flower tea lemonade
Ingredient: butterfly pea flower, lemon, honey
Infuse Butterfly pea flower
Mixed honey and lemon in a cup of water.
Pour the butterfly pea tea in the honey lemon drink.
Witness the colorful magic!
This is my first time trying! Next time i should blend the lemon drink first. Anyway my kids finished the drink :)
added YouTube link just in case you can’t view dlive.
5 reasons to drink butterfly pea tea
- natural antioxidants !
- preserve beauty, combat wrinkles and protects your skin from premature aging.
- help alleviate pain like headache
- fights internal inflammation.
- revitalize the brain.
Source
Lets join the healthy challenge together!
https://steemit.com/health/@healthsquared/steemit-weekly-health-challenge-2-win-45-steem
感恩甜姐赞助这健康活动,第二周是要做健康甜品。我不是个爱做饭或做甜品的人但我愿意尝试。前几天姨丈给我看了几个蝶豆花饮品的视频。我觉得蝶豆花变色饮品太美丽,听说还有很多功效!养颜,抗老,止偏头痛,抗氧化等等。刚好家里外面开了几朵蝶豆花,今天决定亲手试试。第一次做啊!献丑了!才料非常简单:蝶豆花,柠檬,蜜糖。先把蝶豆花泡在热水里几分钟, 很快就看到蓝色出来了。再准备一杯蜂蜜柠檬水。准备好了把蝶豆花茶倒进蜂蜜柠檬水里面,见证奇迹的时刻!我比儿子还兴奋!我第一次做乱来,希望大家喜欢小视频。还好儿子女儿都喝完了。下次要把柠檬打成果汁再加蝶豆花茶应该更好喝!也看到一些视频 把蝶豆花茶弄成冰块直接放进柠檬水 这样更方便!我改天试试。
可以看看以下文章它的好处。
https://jingyan.baidu.com/article/63f2362829940b0208ab3d16.html
Follow me @janicechua
My video is at DLive
看上去不错,哈哈,味道可以吗?
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还有很多进步的空间 哈哈
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I never saw the better lemonade good design for u =) i wanna try this
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Yes you must try 😄
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哇,蓝色的花朵,天然的颜色啊,搭配着柠檬的清香,还有蜂蜜的香甜,这肯定很好喝,不过啊,如果要用到蜂蜜,一定要用温水哦,开水会让蜂蜜变酸,本来柠檬就是算的了,不能再算,需要的是甜味,也不可以用冷水,蜂蜜的甜味打不开!!
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好厉害!有研究哦
谢谢你!
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还好还好,你也可以的,对于吃的喝的一定要做好了!!
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吃喝我比较讲究喜欢吃的😂 健康暂时没放第一
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我知道,你们都是吃货,我都还好,我知道那些配在一起比较有营养,健康,另外啊,就是不要挑食,除非真的是有些食物自己不能吃了,非特殊情况不要挑食,这样才健康!!像我就不可以吃牛羊肉,辣的,所以我自己做的菜都不辣,清清爽爽的!!
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哈哈哈哈 我是无辣不欢
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你是川妹子吗
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很好看!冠军相!
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🤣谢谢 明天再看有花吗
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摧花女杀手~~
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哈哈 神马意思?
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哈哈哈 花被你採、被你烫、被你吃、被胃酸侵蚀……
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Thank you for sharing your posts with us. This post was curated by TeamMalaysia as part of our community support. Looking forward for more posts from you.
To support the growth of TeamMalaysia Follow our upvotes by using steemauto.com and follow trail of @myach
Vote TeamMalaysia witness bitrocker2020 using this link vote bitrocker2020 witness
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Congratulations! This post has been upvoted from the communal account, @minnowsupport, by janicechua from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.
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恭喜你。你已经被 #cn-malaysia 社交团体点赞。欢迎参与我们国内外的所有关于中文的社交活动。欢迎关注 #cn , #cn-31 , #cn-funny, #cn-voice, #cn-reader 与其他 Steem 民交流。
#cn-malaysia , #teammalaysia
https://steemit.com/teammalaysia/@cn-malaysia/cn-malaysia-vamos-amigo-janicechua
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谢谢 会继续努力💪
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碟豆花蜂蜜柠檬茶 - 这个不错啊
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是啊 哈哈 改天看到有花就摘来喝 今晚也要再弄一次
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终于有人写了,写得很好!
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你之前有写是吗?就地取材 没什么准备 哈哈
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哈哈😄,我没写,只是提起过罢了。
不错啊,还有video可看。
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