For those of you who want to slim down fast try this fat destroyer workout to see great results pair it up with a healthy diet.
Lose weight by burning those stubborn and unwanted fats. Doing cardio helps melt those calories away for a slimmer and sexier you.
Enjoy!
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Wow, this is such an awesome motivation. Seeing you like this makes me feel I could achieve such a trimmed body. Thank you for sharing this with us.
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@janicehung You have just motivated me to hit the #GYM! Today marks day 1, wish me #luck! lol
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Id like to invite you to speak at our event this march at the biggest mall in our city pampanga! Wed love for you to inspire minnows and signups on that day.
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You are doing a great initiative for steemit. Keep it up. I would love to support your event. I would just have to take a look at my schedule. I do have tons of shows and events this time.
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How about a video promoting the event so we can post it on our social media account? Thatd be a huge help! ☺
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Thanks for share informative post @janicehung madam. It's really great job. I appreciate you. Best of luck for future.
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as a physiotherapist we mostly recommend side planks and full planks and the most important thing is control and maintain your calories.
by the way your video is great @janicehung
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Very informative blog with cute picture . Please continue it .your post is useful for all steamians.
My upvote always with you
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This is amazing, I will recommend this video to my boss that has bee clamoring to shared weight. Thanks for the amazing video
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I really need to do one of your routine ms. @janicehung but i wish i have the courage...😭😭 but everytime I'm watching you, i feel motivated...
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You can do it!😀 i do the workouts she posts. They work for me😀
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This video explains the methods of fat reduction. Health is such a thing that everyone needs to keep in reach. If the health is not good, there are many weaknesses in the body. So this method should be adopted in order to maintain health
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wow, very good post, this is very useful for the crowd. Especially for people who have a fat body and a lot of fat. And for the women who want to make her body slim. We do have to take care of our health, because health is very important to our lives. Thank you for sharing this very helpful information.
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very helpful video for fitness.
i like your advice.
carry on.
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thank you very much already satisfy my friend, @jhoni very ngefans with you, vidio who make anyone who see very amazed with you, @janicehung, your style is amazing.
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This is exactly what I need, now to get started.
Thanks again Janice, I will be starting this soon.
And having you as a workout partner is great!!
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You can do it @paradise-found!😀
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to do need to keep a healthy diet, a diet that is not fatty, and exercise regularly,
all the women are very slim body mengiginkan, even share how to do,
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Great body, janice
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information that is very useful for everyone, especially people who want to directly besides it can also be applied as a light sport.
thank you for sharing
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Well you are indeed perfect for this role of making the suggestion :)
Thanks for the tips !
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Thanks to share mam janice and nice fitness tip
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great post keep it up it cn really help many of us
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Thank those are look like very good drills i should start doing it on regular basic thank you very much for sharing this
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I really want to lose my belly fat. Thanks for your healthy tips in maintaining a good body.
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I badly need this. You know, my belly is bloating since I consumed fresh milk. grrr
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You are soooo sexy and fit! Body goals!! ❤❤ Will definitely try this out and hopefully it'll work for me 😁❤
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Consistency is one of the key. Feel free to follow along with my workout 😊
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@janicehung burpees would be worse for me due to my previous knee injuries.
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Thanks for sharing this with everyone. I'm tired of not doing anything with a hurt ankle. Time to do something with myself :p
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Thanks for this! Will do this soon😀
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I should try this kind of exercise too to lose weight. Lately i was so worried about my belly it's getting big when i gained weight. And i could not wear my old dresses too.
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Yes feel free to follow the workout program 😊
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I surely will @janicehung. By looking at your tummy it really makes us felt jealous. Hehehe!
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Amazing fat destroyer workout!
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very helpful #dlive video as I need to reduce my fat of belly. Thanks for sharing dear @janicehung share more like this.
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Thanks for this
I will defenitely try this out
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You got a 21.59% upvote from @buildawhale courtesy of @siningniviola!
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Thank you for sharing Mam @janicehung. Hehehehe I think, hmm rather i really need that one because my tummy is getting bigger and bigger. Thank you for sharing..
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It is simple to burn fat.
Just avoid flour, salt and sugar.
That's it.
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I am dreaming to lost some weight and of course lot of annoying fat attached to my body. Thanks and must try this.
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great post
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good!
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Excelente vídeo. Gracias por compartir.
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Love this post! Keep it up.. 😀
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