Beginners workout for the lower body

in dlive •  6 years ago 

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Hello everyone this is a beginners workout video. Feel free to modify the repetitions of these exercises to fit your comfort level. I hope to see others join me on this new fitness journey. Make sure to follow and up vote for more! 🤗

My video is at DLive

dlive dlive-video Lifestyle Steemit Steem Lifestyle Health exercise
6 years ago by

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      ·  5 years ago 

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