πŸ’ͺ Dlive workout: 3 Fun Partner Ab Workout! πŸ’ͺ

in dlive β€’Β  7 years agoΒ 

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(Click on image above to see @dlive video)

Hi Friends, today I will be teaching 3 fun partner ab exercises with my friend, Wasana. I love working out with friends because they can keep you motived and it's just more fun! I hope you enjoy this fun tutorial we put together.

In this tutorial you will learn the following three ab workouts.

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This first ab workout will workout your side abs! It takes a little bit of coordination to also get the legs moving at the same pace.

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In the next ab workout, you will need a yoga block. If you don't have one you can use a stuff animal! You will use the yoga block to pass it back and forth to your partner.

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This last ab workout requires you to give you partner a high five! While it sounds pretty simple, it takes a lot of abs to pull yourself all the way up and back down.

Enjoy!


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(Wasana and I wearing matching dresses by accident at a Christmas party)
love,
Karen

My video is at DLive

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Great team work sisters.. You guys really power up... Haha.. Keep up the core work πŸ’ͺ✌️😎

aww thank you! :)

Β  Β· Β 7 years agoΒ 

I really like your post because your post is very useful for me
not for others because your post can make people healthy and strong

Glad you enjoy it!

Β  Β· Β 7 years agoΒ 

You are welcome, friend

You look great.

Β  Β· Β 7 years agoΒ 

Hello @karensuestudios. Nice post. You made it seem simple. I have learn a new technique from the tutorial. Thanks for sharing...Cheers!

I prefer to be in my house like this ..

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Hahahah ❀️❀️❀️ Not going to lie... I’m like that too sometimes. 😜

If you're like me sometimes take me this gift

It maybe to have muscles!Good!!

Aww yes it is!