Yes fruit smoothies! My would be protein-whey fruit smoothies especially in the mornings. Shirataki noodles - that I've yet to try. Cauliflower makes a good base if mashed and seasoned well.
No flour = Not fluffy?!! Hahah I've seen on cooking programs fluffy good. You have a video of you preping that @dashofting?
I still need to make a video for the banana egg pancakes And if you use burro bananas, they come out pretty fluffy. So stay tuned for that. As for smoothies, I use pea protein. For some reason, the whey protein doesn't suit my palate and the almond and hemp ones are quite grainy. I will also look for a link so you can check out different types of shirataki noodles.
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