Hammer Presses !omsoc (61) in dlive • 6 years ago Hey guys, check out this move to achieve thickness in your upper chest! ft. @eetu.leinonen My video is at DLive dlive dlive-video lifestyle fitness exercise workout motivation
Hi Omsoc. Why are you puffing out your cheeks. It looks easy @gamer00 told us he didn't even sweat when he tried it lol.
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Have you seen the weights 😂😂😂
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That is why I am pulling your leg. I would change colour lifting that lot lol.
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Thanks for every tip and your routines brother @omsoc
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Anytime 💪🏼
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I congratulate you for your good physique, you have to work hard to achieve it
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Thank you 💪🏼💪🏼
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If I'm starting, what exercises do you recommend to gain strength?
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I definitely suggest starting with compound movements:
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A great routine, although I do not think I can handle all that weight, it's impressive, I'm sure you've spent a lot of time training to achieve this
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