[WORKOUT EDITION] ABS & SHOULDER WORKOUT πŸ‘Œ

in dlive β€’Β  7 years agoΒ 

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Hey Guys,
check out my latest WORKOUT!!!

Check out also my other VLOGS:
VLOG1
VLOG2
VLOG3
VLOG4
VLOG5
VLOG6
VLOG7

Workout Videos:
ARM WORKOUT
LEG WORKOUT
CHEST WORKOUT
BACK WORKOUT

Motivational Videos:
CHEST WORKOUT

You can find me also on:

INSTAGRAM

My video is at DLive

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These are motivational to me! But I am along way from
the gym and I am still lazy! I got a pair of dumbbells so I will just make a gentle step!!

Cheers.

Β  Β· Β 7 years agoΒ 

Hey, Thank you! If I have the time, Ill try to make a workout video for home πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

Good exercises, thanks for the routine, very complete to grow the shoulders and gain strength in them

Β  Β· Β 7 years agoΒ 

Yes, I loved that session, especially because I try my best to get a 3D look by hitting side lateral raises as much as possible πŸ’ͺ🏼

Hello friend, what good series really. And the best thing that in videos we can see the correct postures of the body when doing each exercise and how to do it correctly

Β  Β· Β 7 years agoΒ 

I never looked at it in that way πŸ˜„ I was mainly trying to motivate you guys πŸ‘ŒπŸΌ, however good to know, Ill try to keep my posture on point πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

Good job i really like gym but doctor stop me to to do this... Beacuse of some reason

Β  Β· Β 7 years agoΒ 

Sad to hear, do you have any hobbies?

Β  Β· Β 7 years agoΒ 

Some more great work there bud. You really are becoming a pro vlogger. I'm resteeming these.

Β  Β· Β 7 years agoΒ 

Thank you so much!!! I appreciate all the support πŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸ‘ŒπŸΌ

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Β  Β· Β 4 years agoΒ 

Hello. Good post! Now I lost weight and I want to grow muscles. Can you share some good training programs for this purpose? Also I want to ask, it is good idea to take steroids? I read that such supplements are really safe if I will take them under supervision of a doctor. Just have a peek at this site, I found there many interesting products!