Trying to play some tunes with my protein deficiency..
Vegan for almost 3 years, They say 3 years is the maximum that vegans can survive..
My live stream is at DLive
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You can survive even for more years... Dont give up on hope
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its a very great and valuable story.its a amazing motivational post also. I really impress i this post.
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sounding good over there
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Really sounding good
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The media playback was aborted due to a corruption problem or because the media used features your browser did not support.
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FOR SOME REASON THE STREAM DISCONNECTED GUYS.
I STILL HOPE THAT YOU ENJOYED THE STREAM!
I'LL SEE YOU TOMORROW AGAIN!
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😍😍😍😍😍😍😘😘😘😘😘
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Was going to ask about that (protein deficiency). I don't know about veganism, but used to be said combining beans and rice can provide essential amino acids. It's admirable what you're doing, but you might want to consider adding a little meat to your diet?
"Every time legumes like beans, lentils, and peanuts are combined with grains like wheat, rice, and corn, a complete protein is born. Peanut butter on whole wheat is an easy snack that, while pretty high in calories, provides a heaping dose of all the essential amino acids and plenty of healthy fats to boot.Dec 22, 2017
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The incomplete protein myth has been debunked for decades.
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