RE: When your friends question the Vertical Diet

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When your friends question the Vertical Diet

in dmania •  6 years ago 

Vertical Diet???

dmania
6 years ago by

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      ·  6 years ago 

    The Vertical Diet is a performance-based nutritional plan by Stan Efferding. There's a lot about optimizing your life and diet, so that you improve your performance (in sports). It's pretty popular at the moment among bodybuilders, strength athletes and crossfitters.

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