RE: Just one leg is enough. Will you try ...

You are viewing a single comment's thread from:

Just one leg is enough. Will you try ...

in dmania •  7 years ago 

I am doing Jamie Eason's 12 week program. It comprises of 4 days of lifting however just a single of nowadays is a leg exercise. I am thinking about whether only one day of legs is sufficient?

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!