My name is Dr. John Herzog.
I'm an orthopaedic surgeon here in Falmouth, Maine.
Here's just a glimpse of what you'll find in
The Doctor's Book of
Home Survival Remedies:
Most books in this category are designed to help us overcome small ailments. Things like getting better sleep or getting rid of a sore tummy.
Yes, there are other books that do give information about how to look after your own health. But none of those books, to my knowledge, were written by a doctor.
Try It Doctor's Book of Home Survival Free Today.>>> bit.ly/3BCbgMF
In other words, The Doctor's Book of Home Survival Remediesis the ONLY book that says what to do to stay healthy at home ... that is written by a doctor, Patriot, and Survival expert.
But what if the clinic is closed and we can't get our routine medical tests?
There are some ways we can possibly spot trouble a kit home.
In The Doctor's Book of Home Survival Remedies I share with you...
Try It Doctor's Book of Home Survival Free Today.>>> bit.ly/3BCbgMF
On page 35
Goosebumps - The Secret About Your Mental Health
Find why the hair on our arms standing up might be warning of something more serious.
The good news is you might be able to make some simple adjustments in your lifestyle to provide your mind and body with what it needs to stay calm. Here are some ways that may work to manage your anxiety and depression. The bonus is that most of them are free!
If you or a loved one are plagued with anxiety, a balanced diet is a must.
On page 48
Chamomile And Swollen Eyes
Why swollen eyes could point to a common skin condition
And how the intake of chamomile prevents another autoimmune disease, that is causing your immune system to attack your skin and joints.
On page 60
Water - The “Pain Relieving Adam's Ale"
Find out when back distress is a sign of clogged arteries and how drinking more water, also using the restroom more often might help prevent it.
Try It Doctor's Book of Home Survival Free Today.>>> bit.ly/3BCbgMF
On page 227
Bay Laurel - The Plant Loved By Both A
ncient Romans And Modern
Scientists
Find out some of the most common and useful home remedies to make with bay leaves. A study published in Phytotherapy Research found that bay leaf oil was as effective as morphine for pain control.
You may be surprised at just how many home remedies you can prepare with bay leaves. A very simple home remedy is to use bay leaves regularly in cooking. Beyond cooking, bay leaves can be used to combat localized pain and inflammation, aid suggestion or reduce anxiety.
On Page 250
10-Step Self-Check For Potential
Prostate Issues
PSA test, a blood test used to screen for prostate problems, or a digital rectal exam performed by your doctor may indicate early signs of prostate issues, but not always
Find out the 10 symptoms of big prostate problems in their early stages and how to prevent with natural treatments like cranberry juice and garlic in their most awkward forms.
On Page 156
Tea Tree Bark To Store at Home
The ability of tea tree oil to kill microorganisms has been known for a long time and recent studies prove its effectiveness. The simple tree bark that can destroy deadly bacteria (it's easy to find, collect, and store at home). Tea Tree Oil is also an effective antifungal, and you will find how to use in the book.
Try It Doctor's Book of Home Survival Free Today.>>> bit.ly/3BCbgMF
On Page 270
Hibiscus - Fight Free Radical Damage
The garden herb that could eliminate dandruff (find it in the supermarket or grow it in the backyard).
You can get many of the health benefits of hibiscus from drinking simple teas made from the flower calyces. Hibiscus can also be made into different home remedies to help with a variety of conditions.
On Page 79
What To Eat When Recovering From A
Serious Burn
When you suffer a burn, your cells react like popcorn when you throw it into hot oil.
Any type of burn puts stress on your body and what you eat can affect how your body reacts to that stress. Stick with foods that are high in antioxidants, like blueberries, raspberries, artichokes, spinach and find out what to avoid.
All of that, and more, is insideThe Doctor's Book of Home Survival Remedies.
Try It Doctor's Book of Home Survival Free Today.>>> bit.ly/3BCbgMF