Doctor's Book of Survival Home Remedies
is developed and promoted by the esteemed Doctor John Herzog, a 3rd Generation board certified physician and orthopedic surgeon and University of New England Medical School Professor.
Most books in this category are designed to help us overcome small ailments. Things like getting better sleep or getting rid of a sore tummy.
Yes, there are other books that do give information about how to look after your own health. But none of those books, to my knowledge, were written by a doctor
There are some ways we can possibly spot trouble at home.
In The Doctor's Book of Home Survival Remedies I share with you...
Goosebumps - The Secret About Your Mental Health
Find why the hair on our arms standing up might be warning of something more serious.
The good news is you might be able to make some simple adjustments in your lifestyle to provide your mind and body with what it needs to stay calm. Here are some ways that may work to manage your anxiety and depression. The bonus is that most of them are free!
If you or a loved one are plagued with anxiety, a balanced diet is a must.
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