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Protein, Vitamin, Mineral and Efficient Fiber Filled Foods are Dried Fruits. Such as,
Pee nut:-
Another familier nut. One of the main sources of Vitamin 'E' and 'B6'. There is no shortage of other healthcare. Various types of foods can be used effortlessly.
Walnut:-
The nuts warpped in a hard shell are very nutritious. Omega-3 fatty acids, fatty fiber, protein, anti-oxidants, vitamins and minerals are very important to manage body activities.
Pistachios:-
Very effective in protecting cardiovasculer health. Control the hurmful cholesterol levels of the body. Its ability to prevent diabetes and prevent disease prevention is universally recongnized.
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