Headphones are NOT required!!! It takes about 6 minutes for your brain to initially adjust to the frequencies and then after about 20-30 minutes you will start to feel amazing. The volume you listen at does not matter so I would recommend listening at a low volume. Listen to this track every day for the best results. This brainwave entrainment incorporates both monaural beats and isochronic tones. These hertz frequencies are associated with expanding consciousness, peace, the harmonic intonation of nature, producing energy to bring about change and undo situations, cleanses traumatic experiences, encourages the cell and its functions in an optimal way, makes your body and surroundings resonate in a natural way, release emotional blocks, well-being, relaxed states, the solar plexus chakra, enhances serotonin release, mood elevation, pain relief, raising body temperature, circadian rhythm re-sync, spiritual wisdom, self healing, increased alertness, and memory improvements. A base frequency of 432Hz and a beat frequency of 10Hz are used.
► Listen on DSound
► Listen from source (IPFS)
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