RE: How We Feel Better by Owning Our Shadow Without Playing the Victim #185

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How We Feel Better by Owning Our Shadow Without Playing the Victim #185

in dsound •  7 years ago  (edited)

Labelling the emotion is the first step to changing the emotion.Often we hear I am Ok or why do I feel this way.Or we are in a lousy mood. Taking note of and labelling the exact emotion help you to be corrective clear and primed to change your mood.

dsound
7 years ago by

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