Ok so day 2 was just as hard as day 1. Buckwheat diet is much harder than I have anticipated. I have lost 1 kg since yesterday, we shall see my results tomorrow. But I didnt do any exercise today, so might not get the same results! i want to get to 69 kg with this diet, so that means another 3-4 days if i keep losing 1 kg a day! fingers crossed! But to be hones im not hungry.... just food is bland and there is no satisfaction!
▶️ DTube
▶️ IPFS
Congratulations @allasyummyfood, this post is the seventh most rewarded post (based on pending payouts) in the last 12 hours written by a Hero account holder (accounts that hold between 10 and 100 Mega Vests). The total number of posts by Hero account holders during this period was 346 and the total pending payments to posts in this category was $5537.46. To see the full list of highest paid posts across all accounts categories, click here.
If you do not wish to receive these messages in future, please reply stop to this comment.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hope you lose your weight soon and not have to be on diet anymore!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
thanks i hope so too :)))
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Good luck on your diet especially with all the nice food what will be around for the Christmas season 🌠🌠🌠.
And what is the plan when you finish the diet, back to normal
... or it is a beginning of a new rutine ?
Steem on ...
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
ahahh it will be christmas then so loads of food, and then a new clean healthy routine :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
got it
Don't worry the firs 3 days are the hardest then the new routine seems to be normal.
Stay strong.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
yeah ok day 3 for me now!!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
is this healthy to do?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
i think its healthy yes, as long as you dont do it for more than 14 days!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
is this healthy to do?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
No, I don't think that is healthy. In two weeks I doupt nothing catastrophic actually happens but I won't recommend this. Also you should be aware that sometimes on a diets like this you may just loose water weight rather than actual fat and I'm currently reading Scott Abels book ''Understanding Metabolism'' were he points out studies that have shown that rapid weight loss slows down your metabolism and trough that makes your body spend less calories and makes you feel much hungrier wich causes you to gain your weight back and even more after dieting.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
yeah thats true with most diets, but i think this one is slightly different im eating enough calories, so all im doing just calorie deficit!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Why are u trying to lose weight girl? lol
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
just want to look amazing on a beach! :P
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
How to maoe dtube account
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You could try eating buckwheat with salad to make it taste a bit more interesting. My partner and I often used to eat a huge wedge of buckwheat groats with a fresh zesty salad. It's actually quite addictive and you can eat it forever, so healthy!!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
yeah maybe i will do it with salad :) thanks!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Best of luck to you. You are looking good already! :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
aww thanks!! :D
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Do you really need a diet? lol
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
hahha still wanna reach my goal :P
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Good luck. Never heard of the buckwheat diet, but might look into it and give it a go!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
yeah you should! :)))
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you, you're such a big man, for us to share your whole day's program, it's a lot like you're so beautiful.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I would like to welcome you to your video blog
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
hahahah just very nice one..i appreciate your blog post photo😁😁😁😁
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
YAY! Best of luck to you! :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You lost 1kg in ONE day?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
yessss i told you this diet is extreme :D lol the weighloss would be around 7-14 kg in two weeks!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
yeah but the only thing you lose at such a fast rate is water, i think
https://www.quora.com/How-do-I-lose-1-kg-in-a-day#!n=12
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
yes of course, i lose water and salt! but its good detox :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Very nice post as you are beautifull.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I hope I can loose weight too,but there is upcoming holidays,there are so much food everywhere!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
https://steemit.com/bitcoin/@silovar88/what-is-bitcoin
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I hope you will get 69kg soon.
Try hard and the rest will come.
Good luck.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
heheh thanks so much!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You look so beautiful :p
Follow me?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Any diet is always hard on the first days until the body adapts.The reason why you are not feeling hungry is due to it's high fibre content which makes you feel full most of the time.It's also rich in protein and does not contain gluten,it improves heart health by lowering your cholesterol and blood pressure levels. I also did a no wheat diet, I tell you all your cravings disappear and you eat less. But you should be carefu
l when you go back to your normal eating habits.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
yes very well said its soo true!!! hence i decided to get onto this diet :)) i will also do it slowly, really its more like regulating the calories you consume, without being hungry!! i will get into it really slowly! i guess its my 3rd day today so it will be ok! :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
For how long are you supposed to do this diet? I will need some inspiration for loosing my baby weight soon :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I'm sorry, what is this diet about?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Good luck. I'll recommend this to my hubby @jackmiller
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Looks like you are having an awesome time on your diet. You should throw in some apple cider vinegar, that will add some extra kick to it.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
yeah maybe i should :D)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit