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WATCH VIDEO BELOW:
Smoothies are one of my favorite breakfasts. They come together in a number of minutes and they taste so vibrant and refreshing. Starting your day doesn’t get much better than rolling out of bed and making a fruit smoothie. One great thing about smoothies is how versatile they are, there are countless combinations to them.
Ingredients :
1 cup of raspberries - 125 gr
1 tsp of cinnamon
1 ripe banana
2 handfuls of kale
3 dates
4 tbsp of grated ginger or 5 gr
1 cup of almond milk ( you can use water or any other milk)
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Directions
Step 1 : Place your milk, banana, raspberries, ginger and cinnamon into your blender.
Step 2 : Add your dates and kale and blend well.
For part 1 of healthy breakfast, lunch and dinner see the video below on @dtube
DAY 1
https://steemit.com/dtube/@allasyummyfood/kz6bdmtw
https://steemit.com/dtube/@allasyummyfood/kxalfhtz
https://steemit.com/dtube/@allasyummyfood/icnk9q7c
DAY 2
https://steemit.com/dtube/@allasyummyfood/60gtnznk
https://steemit.com/dtube/@allasyummyfood/4pxi2yq3
https://steemit.com/dtube/@allasyummyfood/6rmfc5ub
DAY 3
https://steemit.com/dtube/@allasyummyfood/3y46t6k3
https://steemit.com/dtube/@allasyummyfood/fpcxihvf
https://steemit.com/dtube/@allasyummyfood/5tc72wp0
DAY 4
https://steemit.com/dtube/@allasyummyfood/u74ufv5i
https://steemit.com/dtube/@allasyummyfood/mi5kcn7j
https://steemit.com/dtube/@allasyummyfood/s9vcdhkj
ALL THE CONTENT IS MINE AND ORIGINAL.
Make sure to follow me, share and upvote my content! :)
Lots of love, Alla xox
▶️ DTube
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It look so yummy.I will try at home .
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Thanks for sharing the recipe.
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I bet the color is worse than the taste ;-)
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Looks yummy! Thanks for sharing with us
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i love this food
https://steemit.com/food/@phoenix69/get-rid-of-a-cheap-slime-without-condensed-milk
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milk is definitly not healthy
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Nice sharing
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This post has received gratitude of 2.65 % from @appreciator thanks to: @allasyummyfood.
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Yammy!! Excellent recipe for breakfast. very tasty food. I'll try to make it today.Thank's for share @allasyummyfood
Cheears :)
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yeah def very good!
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This post is very interesting friends, friends upvote my post @dedikurniawan
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The ingredient is so attractive and the way it looks too on the glass cup
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It looks yammy :D
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The advantage of smoothies is the fact that it's healthy and delicious.
The mix of the nonsweet(healthy) fritters with the sweet oranges, strawberry and pineapple makes it attractive to me
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That is what I need to take down my lunch, a perfect one for my fish pepper soup. Thanks for teaching
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thanks for useful and informative post @allasyummyfood you are doing very well good luck and dont forget invite us too :)
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You got a 2.12% upvote from @postpromoter courtesy of @allasyummyfood!
Want to promote your posts too? Check out the Steem Bot Tracker website for more info. If you would like to support the development of @postpromoter and the bot tracker please vote for @yabapmatt for witness!
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your juice video really awesome..i want to make healthy juice this time and i drink it.keep it up dear.thank you so much for good post@allasyummyfood..
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Excellent. I want to try this.
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Hello !
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Spinach in a smoothie 🙄!!
Haven’t tried this ever!!
I will try all your recipes when I will be healthy again and able to eat and drink it all :) Nice work.
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hahah yeah def try, you cant taste it at all :)) its soo good and healthy!!
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Yes !! Seems quite healty !!
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Excellent video, very nice post, thanks for sharing
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Wow...very nice..this is your amazing video...i like this post....
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I absolutely love every of your recipe. I try different one every day, and I must say that I have so much more energy from them :) Thank you for that :)
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It's great recipi. I love cold pressed juices and I try add into them a lot of diffrent ingidients and kale and spinach are ones of my favorits. Because they are very healthy and green and mixed with fruits create very interesting taste! Delicious!
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full of vitamins...a good healthy recipe to must try
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Amazing thanks for this yummy recipe :)
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Smoothie is ALWAYS good idea to start new day and care about health. I love ingredients that you used! :)
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yeah for sure :)) thanks so much!
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Sounds both delicious and nutritious! Thanks for the post!
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Smoothies are my favourite way to start the day in summer! My favourite at the moment is raspberries, blueberries, LSA and almond milk.
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I never would have thought of this combination. I've juiced kale before and it can be bitter tasting and kind of really thick even after juicing. How it is like in this smoothie?
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Breakfast smoothies are my favourite go-to! Can't wait to try this recipe! Thanks for sharing
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Wow! Looks amazing! I love smoothies!
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Since I ♥ LOVE #cinnamon, ginger, dates (I Favor Medjool dates), ALmond Milk, & #BERRIES I am sure to enjoy this #SMOOTHIE. Of course, I do not really like KALE.. but :
I'll Have to Get a #GREEN Face & Tolerate it !
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Nice ,votes saya kawan
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An eyes teasing and healthy recipe... Keep going...
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certainly!
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Looks and sounds delicious, can't wait to give it a go :)
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I like cocktails. Very useful for health.
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