DAY 11. MY FITNESS JOURNEY - VLOG 11

in dtube •  7 years ago  (edited)

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WATCH THE MOVIE HERE:


Welcome to my vlog! This morning I started with a huge green juice!!! It made me feel sooo good and healthy!
For lunch I had quinoa and then barley with chicken - so good!!! Yoga was amazing, then I was running late to see Ivar and train with him!! Going to cycle there! :)

We did really long hard session on abs and upper body and then some squats as well with a rubber band!! It was pretty good but a lot of work all over my body!

I really love training with @ivargereiko! Hope you guys are doing well! Lots of love!!
More videos on my @dtube channel!!

Alla xx


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keep up the great work, your videos inspire me to workout more

Thanks a lot!

Good to see fitness folks on Steemit, I've been putting up videos of my journey to get to ninja warrior level shape. Helps keep me honest and working towards the goal. Seeing more people on here and their workouts gives me new ideas of different workouts. With ninja warrior you gotta be ready to do anything and everything the first try so that variability is great. Thanks for making your videos that help me get those ideas. I followed you and Ivar so keep them coming! :)

Wow never heard of that work out sounds pretty cool! Yes I have to work harder :)

Which workout? The last ones I posted about?

Good morning, too.@allasyummyfood. I hope today will be fun

wow nice video
i like it
keep it on

I love it when i see people try to eat healthy and also live healthy. This is really inspiring.

P.S: The relationship between my heart and your yummies is really love at first sight.

glad to hear that!! :D

It's okay to run late. Who would, after chicken breast and the cucumber+carrot
And ginger mixture? My preferred kind of running late. 😊

Tomorrow when you wake up you will feel pain all over your body because of the hard exercise

Am I the only one humming along the intro song? xD

Hahha getting used to it now :) hehehe

And I like people doing exercise especially the body builders cos it makes one fit

💪💪💪

Sweet vid, 🙄 I need to start working out.....lol

The first few days you hated it now ya love it lol all it took was that first week!

Hy... Welcame
Hou are you im want your teks
If you want be my frend

Get it girl!! Thanks for the inspiration... I’ve been in a fitness rut lately and am trying to get back into a good routine.

Nice boss

Very nice dear work hard

following your dtube channel! loveing your fitness video!

thanks a lot!

Good job keep it up hard work pays alot!

I like your post. @allasyummyfood. Please upvote my post.

No es fácil comenzar a entrenar y lograr esta rutina lo digo por experiencia propia pero todo va en la perseverancia después con el tiempo se vuelve parte de nuestra vida ya que no hay nada mejor que comer sano y realizar ejercicios.

Dtube kanalına nasıl üye olabilirim lütfen cevap

  ·  7 years ago (edited)

Ooh good to hear! I’ve never really used them so it’s a new for me :)

Okay, ill do my workout ...

Nice one dear. Keep it up.

Nice, i love you

nice one. keep it up

I agree, keep up the great work! I am trying to work on being a better me, including getting healthier. Thanks for the inspiration!

Daily work is so need in once life to keep fit.

Cute workout yet very essential to the body

Did you take the wrapper off the cucumber? It looked like it was still on lol. I've got a whole series on smoothies that I'll have to upload. They are great for health.

love juiceing i have the jack lalane juicer i feel like a lil heat sensation like a super juice than have a lot of energy from getting straight nutrition from fruits and veggies its way healthier than the c 4 or pre work outs

Good post
My name is muhammad rizal
I'm a new member of steemit
Nice to meet you
Please followback and upvote my post https://steemit.com/plant/@riskiakbar/how-to-process-cocoa-beans-to-brown-and-benefits-of-cocoa-beans-f2b99e42a4549

Keep up keep up!
I’m about to workout! You inspired me!

Keep going my friend !