HEALTHY SERIES | BREAKFAST | EGG BAKE - VIDEO

in dtube •  7 years ago 


This is a super easy and quick egg bake recipe. A rustic dish with a delicious combination of flavours and just few ingredients. Golden baked eggs are given a flavour boost with the addition of fresh spinach, bell peppers and tomato. A flavorful breakfast or brunch dish sure to impress anyone in attendance.

Ingredients :

3 eggs
1 cup of spinach - 125 gr
1 tomato
Half red and yellow bell pepper.
salt and pepper

Directions

Step 1 : Preheat your oven to 180 C or 350 F.

Step 2 : In a large bowl place your eggs, milk and whisk. Season well.

Step 3 : Cut your tomato and bell peppers into bite size pieces.

Step 4 : Place all your vegetables with spinach into your egg mixture, mix well.

Step 5 : Use any baking dish, spray with cooking spray or oil, add your egg mixture and bake for 15-20 min. Enjoy!

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Lots of love, Alla xox


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This is a great idea, I've actually done almost this exact same recipe, but using a muffin tin so you get a dozen breakfast egg muffins that you can reheat as needed.

heheh aww nice! yeah i love egg muffins!!

i wan try it now ala... thanks

Delicious. A bit like egg muffin bakes.

Such a collorful dish!

Looks pretty delicious and healthy too. I love to eat foods like that everyday :)

aww thanks so much!!!

Looks so yummy!

Hello everyone
I have uploaded some great and hilarious content on my channel and would be great if you check it out! :)

Beautiful dish.

thanks. Who has shared the recipes and steps to make delicious egg cakes,

With these temptations, my visit is drawing faster and faster @allasyummyfood.

hehehhe )))

I hope you are getting ready?

delicious cake, thanks for the recipe his friend.

Ah! smell of taste without cooking,
thanks for sharing.

you create a great video.....i like it.....i hope everybody like your post...thanks for shear it..

will try tomorrow

Wou good food and delicious, so hungry ni

Great Video!
Hello everyone
I have uploaded some great and hilarious content on my channel and would be great if you check it out! :)

another great video : )

Chai, you will not kill somebody with these delicious dishes, thanks for sharing, I will make out one day to practice these sumptuous foods

Good recepi , good for health.

It's easy to prepare and delicious...I will keep following you for more healthy and diet foods. I really have to go on diet already. Thanks for sharing @allasyummyfood