HEALTHY SERIES | LUNCH | HUMOUS SALAD - VIDEO

in dtube •  7 years ago 


This is a super quick and easy way to use hummus. Add some tang and creaminess to your next salad with some hummus and olives. Unlike many high-fat dips and spreads, humus provides a number of essential vitamins and minerals, protein, and fiber that will help keep you feeling full for longer. This brilliant combination of flavors is a guaranteed delicious omega-loaded salad you’ll want to make again!

Ingredients

Sun dried tomatoes
Lettuce
Green Olives
Cucumber
Tomatoes
Hummus
Olive Oil
Salt & Pepper

Directions

Step 1 : Chop your vegetables into bite size pieces.
Step 2 : Make your salad, add salad, tomatoes, cucumbers, humous, olives, sun dried tomato, olive oil and season well.

For more videos check @dtube :)


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I have started cooking food recently, (as you know I am a very bad cook) but had to cook because I decided to be self-dependent now. And when I went to cut the vegetables, I sometimes get confused that how do we chop a bell pepper, spinach, pumpkin and other stuff ! Potatoes, carrots tomatoes are easy though.

So I looked for youtube videos to do the same but they just have their stuff already chopped when they cook !!!

Then I came back to your blog because I remembered that you also shoot while you chop the vegetables. It helped me a lot :p

Thanks for chopping and showing it in the video :D

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aww thanks so much! soo honoured you prefer my videos :)) heheh !!

With your camera/videoeditig everything looks 200% more fresh colerful and tasty. :D

Hehe thanks so much I try :)

Very good vedeo. I like food Amazing

you always make me feel hungry! not fair. ;)

Nyam... nyam... looks delicious @allasyummyfood

I think that is very important for everyone.

Ummmmah Just I feel that I am taking smell from your flavors of making Humous salad. Please invite me in your home to share that with me.

hehehe yeah its soo good :)

Yes I want to eat making in your hand.

Very healthy, it's the mediterranean diet!!!!

I love hummus, I have never tried to include it in salads. I think it will have a great taste.

Simple to make and looks delicious and healthy! Thanks for sharing the receipe! I'll have to try!

do you make your own hummus or do you buy it. If the latter, can you recommend a brand that you like? Thanks!

Simple and delicious! Keeping me motivated! Thanks

nice dish, there are also olives, right? Hello :)

bel piatto, ci sono anche le olive vero ? Ciao :)