WATCH THE FULL VIDEO BELOW:
This hearty supper is healthy, cheap and filling meal - great for an easy meal for you or your family. It is quick, delicious and I just love the texture and flavour roasted peppers add to this dish. An exotic and colorful couscous dish with chickpeas and roasted red peppers. Serve as a hot dish or cold as a salad.
Ingredients
1/2 cup or 100 gr of couscous
1 cup OR 240 gr of chickpeas
Fresh Parsley/coriander
lemon
Salt & Pepper
1 tsp of turmeric
1 tsp of cumin
1 cup of hot water
2 red/yellow peppers.
Directions
Step 1: In a bowl, combine your couscous with all the ingredients. Add hot water and let it sit for 10-15 min.
Step 2: Preheat your oven to 260 D or 500 F. Cook your peppers until they turn black and blister.
Step 3: Let the peppers cool down a bit and then take off the skin, slice them and serve on top of the couscous.
For part 1 of healthy breakfast, lunch and dinner see the video below on @dtube
DAY 1
https://steemit.com/dtube/@allasyummyfood/kz6bdmtw
https://steemit.com/dtube/@allasyummyfood/kxalfhtz
https://steemit.com/dtube/@allasyummyfood/icnk9q7c
DAY 2
https://steemit.com/dtube/@allasyummyfood/60gtnznk
https://steemit.com/dtube/@allasyummyfood/4pxi2yq3
https://steemit.com/dtube/@allasyummyfood/6rmfc5ub
DAY 3
https://steemit.com/dtube/@allasyummyfood/3y46t6k3
https://steemit.com/dtube/@allasyummyfood/fpcxihvf
https://steemit.com/dtube/@allasyummyfood/5tc72wp0
ALL THE CONTENT IS MINE AND ORIGINAL.
Make sure to follow me, share and upvote my content! :)
Lots of love, Alla xox
▶️ DTube
▶️ IPFS
This dish looks so delicious thanks for sharing your recipe with us.
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Looks delish!
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This food looks incredible! So glad you shared this @allasyummyfood . I need a personal chef that cooks only your recipes :)
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ooh glad to hear that!
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good
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very evocative appetite...
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wow...it looks so delicious and tasty and healthy too :)
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Woww its looking soo yummy i wanna eat
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WAIT FOR ME I NEED TO EAT!!!
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Looks really tasty! :D Too bad you probably can't cook a lot of it, to eat it all later. I think couscous tends to go icky or dry after it gets cold, really fast.
But then again I think it's possible to just quickly make the couscous alone later, while keeping the rest of ingredients cooked in abundance :O
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helloo @catpaws
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Where do you get so many cat pics :O
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yeah, from my existing memory photo collection from one to the other one, every cat meet my collection to my memory 😁
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Salad is naccesry in lunch because this is good for stomach
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such a great work thats how we should do, im glad for you having thoese upvotes , my best one 0.4 maybe lol the begainnig on steemit is a bit hard , we need some encouragement from you mates I belive in relation with this beautiful commuity, waiting to see your next professional work
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wow amazing greetings introduction from me diaceh east
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Well, it tastes good recipe from you ..
what else holiday in bali?
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This post has received gratitude of 1.96 % from @appreciator thanks to: @allasyummyfood.
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Interesting food :)
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I am very impressed with the photo quality and detailing in your food dear and apart from being tasty it is healthy also.😇😇
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Looks delicious! I'm currently eating my way through all the healthy food in Bali. Wish you were still here!!
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ooh nice you in Bali now? soo jealous :))) enjoy!!
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Yes here for 9 days. Mainly for work though!!
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bali very natural scenery with beautiful beaches
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You got a 1.96% upvote from @postpromoter courtesy of @allasyummyfood!
Want to promote your posts too? Check out the Steem Bot Tracker website for more info. If you would like to support the development of @postpromoter and the bot tracker please vote for @yabapmatt for witness!
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The dish is super i love to Taste the food someday nice cook @allasyummyfood keep it up
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Wow, yummy. I'll sure try this
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Yammy :i hope,this salad will definitely be very tasty. I will try to make this thing today :)
Thank You so much for sharing @allasyummyfood
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yeah its really good ;)
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Couscous is an absolute favorite of ours and there's so many variations of couscous salads. This can be used a base and add on other grilled vegetables or get some of that protein - grilled chicken. Yum!
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delicious cake comrades
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looks delicious,,,,,,
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Yum yum yum!! Can’t wait to try it thanks for posting!
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yummy very very good food @allayummyfood
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Your post is very valuable. I am interested in his food, if it was in front of me, of course I will try it.
Send regards for success.
Greetings know from me @muzahit
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I like this. I learn a lot from every post you. all very interesting. hopefully i can like you always. and can fill the wallet with more hehehe .. thanks a lot steemian friends !!
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Delicious recipe! Thank you for sharing :)
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That looks so good! Definitely going to try that recipe.
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Yum!! So creative!
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That looks so delicous. I wanna to make it this week for my lunch.
Thanks for the simple recipe.
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hi Alla .. I'm mousumi can you please resteem my post https://steemit.com/food/@exploreindia/back-to-my-kitchen-or-or-fish-curry-with-mustard-or-or
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yummy
Hi I'm mousumi from explore india please visit https://steemit.com/food/@exploreindia/rp6hv2nm
or
to know about another yummy dish
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Alla, I am going to add this to "recipes that make me look interesting when I pretend to be casually making something when females drop by". Thanks.
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BRB going to buy some couscous haha this recipes sounds like a protein powerhouse :)
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Nice cooking article and video! I'd like to cook them like you!
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Hmm... It looks delicious @allasyummyfood
I am sure, follow you, share and upvote your content! :)
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your food decoration really awesome.I will try to make of your delicious salad my home.its very yammy and good for health. thank you sharing good food item.dear@allasyummyfood
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Colorful food... and a healthy diet...
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