I live in the UK and for August it is still blazing hot. I think it was one of the hottest days of the year here yesterday. It also rains a lot here so I don't mind the hot weather but it is the worst when you are trying to get to sleep.

My little brother used to do this as well. It would always make me panic when I heard him gasping and struggling to breathe. We went to the doctors a couple of times and they in the end also gave him an MRA bracket and now he doesn't snore and sleeps fine.

It is a wonderful thing and I'm glad that it was able to help you in the end. It reminds me of when I used to have retainers. I hate having foreign plastic objects in your mouth but I guess you have to persevere if you want to resolve a problem.

It seems like your quality of sleep is getting better and better with the MRA bracket and going to the gym. Having a good nights sleep is always important and reflects how you will feel the rest of the day.

Not going to lie it looks like you have some animated white teeth of some sorts. It kinda scares me to be honest. I understand what you mean when you say they are not the sexiest of devices haha

I hope you have a great day @exyle! :)