Hey everybody!!! we are back!!! me and @Ivargereiko did our first fitness video!!!
This is a 15 minute HITT training that is perfect if you want to do a quick and easy workout and burn some calories. This 15 minute workout is perfect for couples or to work out with your friends or actually to do it on your own. You don’t really need any equipment, you can do it outside, you can do it inside, basically you can do it everywhere and anywhere.
That is the beauty of this workout, and it can burn up to 300 cal per session. This is also really good for the after-burn effect so you will be burning calories even after you have done this workout. I think fitting 15 minutes into your day is pretty easy and if you don’t have time for gym you can definitely do this one any will be good substitute especially if you’re travelling.
This was our first workout video and I found it really funny, I couldn’t stop laughing because it looked so funny in the video of us jumping together in doing squats and star jumps, so when you see the video please try not to take the piss out of us, LOL.
I really hope you enjoy this video it is done exclusively for you guys and let us know in the comments below if you have tried this and if you want to record a similar video will definitely resteem it and approved it thank you!
I hope you enjoy all my super effects ;) hahah! Thanks!!
Bear & Bee! xxxx
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Hahahah that's the cutest fitness video that i ever seen😘😘 you both are looking really cute and you guys doing a lot of fun while training 😅😅
That's a really great post that totally shows the meaning of this combined Account, after seeing you guys iam started to missing my gym but my injuries still need time to healed.😃
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yeah we are so sorry about your injuries!! i hope you will get better soon and recover fast! thank you! we had soo much fun doing this video :) heheheh !
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Yup i can see your fun in the video 😃😃
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You look so cute doing this together:)
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aww thank you! :)
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great stuff guys!
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I think it’s great that you two are doing this together .
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aww thanks a lot!!
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Nicee, I couldn't see the live video when you uploaded it. This one works :) I'm sure lots of people are gona find this workout useful, especially on the go indeed xD
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hehe well you got to see it now, ive edited it all :)) i hope so!!
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Haha! We are so sweaty after workout! 😂😅😅😅We had such a great time and it is so fun to do exercises together! Xxxxxx
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very happy @bearandbee
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hahah yeah we had a proper laugh!!
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Enjoyed the video.Thanks
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glad you enjoyed it :)))
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haha you and your love are so sweet.
we are doing sports at home with my husband: D I understand you very well.
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ooh amazing!! yay do it!! :) power couples :)
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haha that is true! well maybe if you are doing weights - its harder to do it at home, unless you have a home gym!
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