From the time we were little children, we've been told to stop feeling emotions, to stop being such a baby, to stop being so intense, to stop being too much. Whatever words were used, the gist of it was to stop feeling, because emotions are bad. In this video, I chat about how meditation has helped me in feeling my emotions, so they don't explode in a huge mess all over me all the time.
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Boom Shikha aka ‘The Millionaire Hippie’
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Getting kids have definitely, changed my view on emotions. When I grew up, I was not aloud to show my emotions. I lived with my dad, from 8 years old, because my parents was divorced. To show emotions was not his strength :-(
great video
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Thanks!! Yeah, unfortunately, most men are taught from an early age not to show emotion, to man up, not to be a baby... It's insane.
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Meditation is an amazing practice.
Love your post!
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Thank you!! I appreciate your feedback. :)
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