If you're new to a vegan diet the idea of getting protein in your diet can be a difficult prospect but if you're trying to completely avoid any soy - it can seem impossible! Well, it's not, you just have to get some new ideas and that's exactly why I made this video! Hopefully this gives you plenty of non-soy related meal ideas to try out!
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This was a well edited and very informative video, definitely will be on the lookout for more videos form you. Great addition to the steemit community. Keep up the good work dawg! I've been thinking about going vegan so first step is to learn a little about what dishes are out there and what ingredients to buy.
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Ayyy thanks man, I'm pumped to hear from so many awesome people on this site, never leaving! I'll follow you my man, I'm here to help if you need advice on vegan diets!
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Going vegan has changed my life @druidcruize. This looks like this is going to be a great place foe a ton of ideas. Thanks @brianturner
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Bro! I'm going Vegan on the 1st Jan 2018 (only been Vegetarian for 6 months)
Hella excited to have found you on here as I only just joined yesterday. Looking forward to interacting with the community here on Steemit. Stay blessed brother!
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@tjtauroa, you won't regret it. Going vegan changed my whole world!
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Is there a reason for No Soy?
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Nah, just some people request it!
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@brianturner, you just received an upvote powered by smartsteem. Our goal is to support quality posts and authors on steem.
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@brianturner upvoted
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@originalworks
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Very cool video. Have you experimented much with mushrooms as a staple part of a diet? A very versatile food!
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Ahhh I love mushrooms! I haven't tried as many types as I would like though! Thanks
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Try blending mushrooms and soaked black beans in a food processor. Great for making patties for burgers or the base for dense dishes. Holds moisture pretty well too. No dry dishes!
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Wow that sounds amazing, will do!
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This post has received a 2.68 % upvote from @drotto thanks to: @brianturner.
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This post was resteemed by @steemvote and received a 27.29% Upvote
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Having some sort of soy daily, this video made me want to try going couple days on zero just to switch up stuff!
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Yah hopefully this can help with the choices a bit!
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This post has received a 0.88 % upvote from @buildawhale thanks to: @brianturner. Send at least 1 SBD to @buildawhale with a post link in the memo field for a portion of the next vote.
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I couldn't possibly even contemplate going vegan, but the idea of soy free dishes for meat free days sounds good.
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That’s how I used to feel about it too! Just try a thing here or there :)
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You got a 4.58% upvote from @votebuster courtesy of @brianturner!
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Love this and especially the fact that you included no soy! Soy can be just as dangerous as GMOs for some people such as myself. I am allergic to both soy and gluten foods, so to find someone who mentions soy free diets is a plus for me! I'm also a vegan and love finding new vegetarian recipes to cook!!
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This post has received a 20.00 % upvote from @upgoater thanks to: @brianturner.
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