10 minutes Yoga! Strong transitions build stable poses!

in dtube •  6 years ago 

Just remember that!
Strong transitions build stable poses!
For you to go step forward you have to be able to have full control over poses!
For example, if you can`t hold balance with feet in the air, simple as that just keep it on the ground for better balance!

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dtube yoga strong poses build
6 years ago by

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      ·  6 years ago 

    great workout bro👍

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