RE: 11 Things We Learned From Two Years Doing Keto - The Ultimate Guide!

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11 Things We Learned From Two Years Doing Keto - The Ultimate Guide!

in dtube •  7 years ago 

I 100% agree. In the 6 months that I’ve been doing keto, I’ve learned to listen to my body. I do IF, but if I’m hungry before 12:00, I eat. I also don’t deprive myself of things my body craves. I hdon’t eat carbs, but I do chew gum and other things.

dtube
7 years ago by

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