It's a very hard topic for me to talk about and I smoke for a long time.
I always try to quit smoking, but it's always a failure.
Maybe you have a way to stop smoking at all.
I had a tactics, to reduce smoking the amount of cigarettes everyday, but it didn't work.
I tried as well to stop directly and it didn't work.
Do you smoke yourself ? Do you like it ? Are you thinking about quiting and how you are doing it ?
A lot of question I have in my mind, but the main one is how to stop smoking at all.
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i used to smoke for many years, just 1 or 2 per day. Mostly after dinner, to finish my glass of wine. I know it's obviously not good for your health but if it's just one I don'tthink it's that bad (at least that's what I tell myself ahhaha). I only smoke roll tobacco however, the organic one LOL. I haven't smoked now in a very long time (I stopped way bfore pregnancy), but i am still a social smoker when I go out and have a drink with friends, like once per week or so. It's a small pleasure I allow myself (again, not now that I'm pregnant!!!). But I have to say I'm lucky that I was never actually addicted. I don't even think about it for several days or weeks swometimes...until I'm at a party or so
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Yeah, you are really lucky. I hope I will be inspired by you and stop doing that. Try also to not smoke in those parties, I know it's hard to not do that, but we have to try to smoke less anyway. When I see how many people are dying because of that, I wish I never started that. But it's too late and now I'm looking for a solution. Maybe the only way it's the strong will, that should help and I have to train my will even harder. Thanks for stopping by. ☺
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Exactly same here :) If I smoke, it also has to be rolled one :)
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I smoked for 16 years. I quit when I picked up the Juul ecig. It helped me quit smoking cigarettes, however now I have to quit the vape.
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Yeah, I'm almost sure that vaping is not healthy as well, but at least it's better than those killing cigarettes. It's really a problem fro us smokers, it's like a drug that we can't read from it. I feel that I need to update my head somehow to stop smoking. lol I wish I was a robot. lol
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I stopped smoking back in May 2018 I just decided and I trolled my box of cigarettes away and that was it! Never again! I use to smoke for 13 years and big part of those years a few boxes a day! When I use to live back in Europe cigarettes there s kind of cheep so I was still smoking 3 boxes a day some days!
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It's really cool, after 13 years to quit smoking. I think sport helped you very much to not think about it. I will try to be more active in my life to forget about smoking at all.
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Just replace it with something that will make more energetic.
Like, try to do morning exercise for example.
I will assume coffee with the cigarette as well.
Try to avoid everything that reminds you of smoking also try to avoid smokers at the beginning.
Honestly, I didn't mind the smokers around me because I know that my last time stopping smoking.
Even when someone smokes in the car with me don`t bother me at all.
Every single person who wants to remove some addiction can do it if he wants it strong enough.
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I will try to do my best to stop doing that. Thanks a lot for all your tips. ☺
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@clixmoney, Today I comeback to your vlog, you talked much important topic. I smoke since 16 years of my age. But my basic level only used 01 or 02 cigarettes. Then after I've smoke massive cigarettes every single day. But within last 5 years I controlled my bad smoke habit with mind imagination. Currently I use cigarettes only for special party. You talked best points for quit smoking.
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Yeah, I hope we will stop that at all. I didn't smoke for almost all my life and it was really bad to start that. Nice to see you smoking less now.
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I quit a year or so ago though get the odd spliff relapse (which as long as it doesn't last too long, I can now quite effortlessly get back on the wagon, so to speak). I'd probably smoked the equivalent of 20 a day for 25 years or so.
Easiest way to quit is to use champix (though I believe there is a similar, cheaper drug that is just as effective). It contains no nicotine but totally eliminates the pain. I used a seventh of the recommended dose - as I've used it before - and have a little stockpile as a result, should I ever need it again in an emergency.
It gives you amazing dreams.
Good luck
Oh, and crucially, you're really going to have to stop hanging with smokers (particularly whilst they're indulging).
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I will try champix, thanks for letting me know. That may really help me, because I tried everything, but not that. I don't even know why, we have them almost in every store, so instead of buying cigarettes, I will buy those pills. I will try to stay away from smokers as well. Really good advice. ☺
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I smoked for 25 years until I bought a vape pen. It's been a year now that I've quit.. !tip
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I will think about it. It seems the only solution that I have now. Thanks a lot for the support.
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🎁 Hi @clixmoney! You have received 0.1 STEEM tip from @davedickeyyall!
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You've been visited by @riverflows, on behalf Natural Medicine. Personally, it was hard to quit! I tried for years, but in the end, cold turkey won!
Forgive us if we're being intrusive, but @theycallemedan has a challenge on for someone to win 20K delgation for the year! If you haven't voted already, please vote for @homesteaderscoop by clicking here, as we fully support what they do in their quest for an ethical marketplace. Did you know they even have a natural health section?
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Hello my friend. I quit smoking two years ago. I use a daily vaporizer and I consume about 4 milligrams of juice a day that have a total of about 24 milligrams of nicotine, the equivalent of the nicotine of 2 blond cigarettes a day. I used to smoke 20 cigarettes a day. According to the British Cancer Research Association, vaping is at least 93 percent less harmful than smoking. Today I eat vegetables, meat and fish and fruits to reduce cigarette damage. Antioxidants help improve my health. I invite you to read my last two posts for healthy foods. I wish you a good day and send you greetings. Be well and keep trying.
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Thanks a lot for your awesome tips. I will consider buying that thing to vipe. I will follow you because I'm really interested in healthy food. I wish you a good steem journey. Do you have a twitter account, so I will follow you there as well ?
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