BJJ moves of the day

in dtube •  7 years ago 


Here are two fun combos to drill!

1-Person standing defends the single leg X sweep by peeling the reaping leg away. Person on bottom transitions to full xguard, hit a basic sweep, using the momentum from the sweep come up to a knee slice position, while passing secure a far side underhook to finish with a step over armbar.

2- Person on top defends the omoplata by attempting to step over, person on bottom shrimps away to make space for the outside leg to lase between opponents legs, then switches their hips and secures an inside heelhook on the far leg.

Hope you liked todays quick moves of the day! Ill be posting better step by step subs soon :)


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Thanks for the fun vids. I'd like to see more training videos on #Steemit. I just posted my first training post today. Keep up the good work!

Ill definitely be consistent with content! I watched your videos as well. Upvoted and followed good sir.

Cool, man. Thanks for the reply. Following you back!